In this immersive 2-hour workshop, you'll experience the authentic foundations of yoga through traditional Āsana, Prāṇāyāma, Meditation, and Yogic Living. Learn the philosophy behind the practice, understand how yoga nurtures the body, breath, and mind, and experience the discipline of Sādhana in a welcoming and guided environment.

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Whether you are completely new to yoga or looking to reconnect with its traditional roots, this workshop is the perfect introduction before embarking on your complete Maa Kali Sādhana journey.